As for the 40 days of yoga, I have a confession to make. Day 4 and Day 5 I didn't do any yoga. I planned to. But it didn't happen. Day 6, yesterday, I wasn't feeling great either, and I worked on some music playlists so that I have something to do yoga to at home, without having to watch a video. Kind of a stretch, but better than nothing.
Tonight, Day 7, I am exhausted. My chest hurts. My lungs ache. A lot. I've been waiting all day for the chance to crawl into bed. But I promised myself I was going to do these 40 days. Yes, I've already missed a couple. But I'm not going to give up. I'm going to keep going and keep my promise to myself. So, I put my boys to bed, then pulled out my mat.
Day 7 is done. I feel better. Better for keeping my promise. Better from the yoga itself.
Now, off to bed. Finally! ;)
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2 comments:
I wish I had known you were feeling so badly! I would have brought you something... I'll check on you tomorrow! ♥
oh man, I hear you on that. My asthma has been SO bad lately. I wanted to work out daily and go out and just DO THINGS, but I've been stopping myself because it's just not worth the chest pain.
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